Fitness, dance, health, beauty and wellness!
Over 200 workshops in four days
The timetable is the heart of the festival. Put together your own personal program for each day of the festival. It is not necessary to register for individual workshops - you simply decide spontaneously on site which offers you want to take advantage of.
Timetable
The timetable is constantly being refined - so it's worth checking back here more often. And changes and adjustments can also be made during the event itself.
NEW: In our new online timetable, you can find out more about the workshop and the person teaching it by clicking on the relevant lesson.
Workshops
For a better overview, we have divided the workshops into the following categories:
Lectures
Inspiring impulses and sound knowledge on fitness, health and well-being.
Cardio
High-energy workouts that promote endurance, stamina and stamina.
Strength
Effective training methods for muscle building, functional strength and physical power.
Body & Mind
Holistic sessions that combine movement, mindfulness and relaxation.
Dance
Thrilling dance workshops that combine rhythm, coordination and the joy of movement.